Dominik Wucher 5000m SkiErg
5,000
Meters
20:55.8
Time
2:05.5
Pace
315
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 33 |
| Stroke Count | 707 |
| Drag Factor | 136 |
November 07, 2022 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 903 | 315 | 33 | 134 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 36 | 113 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 854 | 61 | 33 | 121 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 33 | 134 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 33 | 144 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 34 | 161 |
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Workout Graph
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