Dominik Wucher 5000m SkiErg
5,000m
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
154
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 38 |
Stroke Count | 805 |
Drag Factor | 92 |
December 07, 2022 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 38 | 154 |
4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 39 | 132 |
4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 38 | 153 |
4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 39 | 160 |
4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 38 | 159 |
4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 38 | 166 |
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5000 m