Dominik Wucher 5000m SkiErg
5,000
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Stroke Count | 805 |
| Drag Factor | 92 |
December 07, 2022 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 900 | 314 | 38 | 154 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 39 | 132 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 38 | 153 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 39 | 160 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 38 | 159 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 38 | 166 |
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5000 m