Dominik Wucher 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 150 |
December 20, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 26 | 151 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 95 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 149 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 151 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 164 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 166 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 182 |
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Workout Graph
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