Dominik Wucher 5000m row
5,000
Meters
19:08.4
Time
1:54.8
Pace
348
Calories
179
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 194 |
December 26, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.4 | 5,000 | 1:54.8 | 231 | 1095 | 348 | 27 | 179 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 67 | 27 | 161 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 27 | 174 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 69 | 27 | 180 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 70 | 27 | 186 |
| 3:37.8 | 5,000 | 1:48.9 | 271 | 1232 | 74 | 29 | 197 |
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5000 m