Dominik Wucher 5000m SkiErg
5,000m
Meters
20:56.2
Time
2:05.6
Pace
314
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 762 |
| Drag Factor | 135 |
December 29, 2022 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 36 | 154 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 37 | 117 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 36 | 161 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 36 | 161 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 36 | 162 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 36 | 169 |
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5000 m