Dominik Wucher v1:00/1:00r...10 SkiErg
2,694m
Meters
10:00.0
Time
1:51.3
Pace
192
Calories
109
Heart Rate
| Rest Distance | 2,232m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,926m |
| Overall Time | 20:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 135 |
January 07, 2023 13:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 39 | 109 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 40 | 90 | |
| r: 1:00 | 215m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 43 | 98 | |
| r: 1:00 | 207m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 35 | 104 | |
| r: 1:00 | 213m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 | 112 | |
| r: 1:00 | 219m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 39 | 116 | |
| r: 1:00 | 218m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 37 | 109 | |
| r: 1:00 | 227m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 39 | 117 | |
| r: 1:00 | 228m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 39 | 117 | |
| r: 1:00 | 224m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 39 | 115 | |
| r: 1:00 | 231m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 45 | 118 | |
| r: 1:00 | 250m | ||||||
| r2,232m |
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Workout Graph
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