Dominik Wucher v1:00/1:00r...10 row
2,808m
Meters
10:00.0
Time
1:46.8
Pace
208
Calories
83
Heart Rate
| Rest Distance | 2,388m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,196m |
| Overall Time | 20:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 158 |
February 04, 2023 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,808m | 1:46.8 | 287 | 1287 | 27 | 83 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 87 | |
| r: 1:00 | 235m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 81 | |
| r: 1:00 | 233m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 83 | |
| r: 1:00 | 231m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 84 | |
| r: 1:00 | 233m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 82 | |
| r: 1:00 | 238m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 82 | |
| r: 1:00 | 238m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 84 | |
| r: 1:00 | 237m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 84 | |
| r: 1:00 | 241m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 84 | |
| r: 1:00 | 243m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 28 | 85 | |
| r: 1:00 | 259m | ||||||
| r2,388m |
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Workout Graph
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