Dominik Wucher 5000m SkiErg
5,000m
Meters
21:15.5
Time
2:07.5
Pace
309
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 736 |
| Drag Factor | 138 |
February 12, 2023 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 34 | 146 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 36 | 136 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 33 | 141 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 34 | 144 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 33 | 148 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 36 | 165 |
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Workout Graph
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