Dominik Wucher 5000m row
5,000
Meters
19:12.6
Time
1:55.2
Pace
347
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 169 |
February 15, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.6 | 5,000 | 1:55.2 | 229 | 1083 | 347 | 26 | 158 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 68 | 27 | 142 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 26 | 147 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 26 | 157 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 26 | 165 |
| 3:35.5 | 5,000 | 1:47.7 | 280 | 1252 | 75 | 28 | 183 |
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Workout Graph
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