Dominik Wucher 10000m row
10,000
Meters
41:09.5
Time
2:03.4
Pace
640
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 120 |
March 11, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.5 | 10,000 | 2:03.4 | 186 | 932 | 640 | 24 | 134 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 26 | 117 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 24 | 126 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 910 | 63 | 23 | 128 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 23 | 128 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 24 | 133 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 929 | 64 | 24 | 132 |
| 4:05.5 | 7,000 | 2:02.7 | 189 | 938 | 64 | 25 | 141 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 957 | 65 | 24 | 143 |
| 4:02.2 | 9,000 | 2:01.1 | 197 | 966 | 65 | 25 | 147 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1013 | 67 | 26 | 154 |
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Workout Graph
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10000 m