Dominik Wucher 5000m SkiErg
5,000
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 134 |
March 17, 2023 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 1001 | 331 | 34 | 164 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 34 | 158 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 65 | 33 | 160 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 66 | 34 | 163 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 34 | 166 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 69 | 35 | 173 |
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Workout Graph
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