Dominik Wucher v500m/2:00r...8 SkiErg

4,000m

Meters

13:49.7

Time

1:43.7

Pace

314

Calories

172

Heart Rate

Rest Distance1,200m
Rest Time16:00.0
Overall Distance5,200m
Overall Time29:49.7
Average Watts314
Calories Per Hour1379
Stroke Rate41
Stroke Count567
Drag Factor73

March 25, 2023 17:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:49.7 4,000m 1:43.7 314 1379 41 172
1:43.5 500m 1:43.5 316 1386 41 157
r: 2:00 293m
1:44.0 500m 1:44.0 311 1370 40 165
r: 2:00 165m
1:43.1 500m 1:43.1 319 1399 41 172
r: 2:00 67m
1:44.2 500m 1:44.2 309 1364 42 174
r: 2:00 173m
1:43.0 500m 1:43.0 320 1402 41 176
r: 2:00 68m
1:44.1 500m 1:44.1 310 1367 42 177
r: 2:00 94m
1:43.4 500m 1:43.4 317 1389 41 179
r: 2:00 68m
1:44.4 500m 1:44.4 308 1358 41 178
r: 2:00 272m
r1,200m

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Workout Graph

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