Dominik Wucher v2:00/2:00r...5 SkiErg
3,862m
Meters
14:00.0
Time
1:48.7
Pace
286
Calories
167
Heart Rate
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,300m |
| Overall Time | 24:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 39 |
| Stroke Count | 550 |
| Drag Factor | 83 |
March 26, 2023 13:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,862m | 1:48.7 | 272 | 1236 | 39 | 167 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 41 | 158 | |
| r: 2:00 | 422m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 39 | 164 | |
| r: 2:00 | 216m | ||||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 39 | 165 | |
| r: 2:00 | 143m | ||||||
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 38 | 171 | |
| r: 2:00 | 193m | ||||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 41 | 177 | |
| r: 2:00 | 464m | ||||||
| r1,438m |
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Workout Graph
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