Dominik Wucher 30:00 SkiErg
7,217
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 134 |
July 25, 2023 18:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,217 | 2:04.7 | 180 | 914 | 457 | 33 | 149 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 34 | 133 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 34 | 147 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 33 | 149 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 33 | 147 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 33 | 155 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 34 | 168 |
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Workout Graph
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30:00