Dominik Wucher v1:00/1:00r...12 SkiErg
3,346m
Meters
12:00.0
Time
1:47.5
Pace
249
Calories
163
Heart Rate
| Rest Distance | 2,789m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 38 |
| Stroke Count | 459 |
| Drag Factor | 82 |
July 27, 2023 20:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,346m | 1:47.5 | 281 | 1267 | 38 | 163 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 43 | 147 | |
| r: 1:00 | 247m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 38 | 149 | |
| r: 1:00 | 224m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 155 | |
| r: 1:00 | 225m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 36 | 160 | |
| r: 1:00 | 227m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 36 | 161 | |
| r: 1:00 | 229m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 164 | |
| r: 1:00 | 231m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 37 | 164 | |
| r: 1:00 | 229m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 40 | 166 | |
| r: 1:00 | 228m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 39 | 169 | |
| r: 1:00 | 227m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 39 | 172 | |
| r: 1:00 | 233m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 38 | 176 | |
| r: 1:00 | 239m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 39 | 180 | |
| r: 1:00 | 250m | ||||||
| r2,789m |
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Workout Graph
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