Dominik Wucher 5000m SkiErg
5,000m
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
162
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 35 |
Stroke Count | 718 |
Drag Factor | 78 |
September 18, 2023 19:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 35 | 162 |
4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 36 | 150 |
4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 34 | 157 |
4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 35 | 162 |
4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 35 | 167 |
3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 35 | 175 |
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5000 m