Dominik Wucher 10000m SkiErg
10,000
Meters
40:08.5
Time
2:00.4
Pace
658
Calories
110
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 38 |
| Stroke Count | 1543 |
| Drag Factor | 65 |
September 23, 2023 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.5 | 10,000 | 2:00.4 | 200 | 983 | 658 | 38 | 110 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 40 | 88 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 38 | 90 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 962 | 65 | 38 | 114 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 961 | 65 | 38 | 117 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 39 | 117 |
| 4:01.4 | 6,000 | 2:00.7 | 199 | 984 | 66 | 38 | 117 |
| 3:59.9 | 7,000 | 1:59.9 | 203 | 990 | 66 | 38 | 117 |
| 3:58.3 | 8,000 | 1:59.1 | 207 | 997 | 66 | 38 | 118 |
| 3:56.4 | 9,000 | 1:58.2 | 212 | 1020 | 67 | 38 | 114 |
| 3:45.4 | 10,000 | 1:52.7 | 245 | 1133 | 71 | 38 | 114 |
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Workout Graph
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