Dominik Wucher 5000m SkiErg
5,000m
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 145 |
September 24, 2023 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 33 | 161 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 35 | 152 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 34 | 159 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 32 | 162 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 31 | 164 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 33 | 169 |
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Workout Graph
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