Dominik Wucher v1:00/1:00r...10 SkiErg
2,705m
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
153
Heart Rate
| Rest Distance | 2,296m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,001m |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 37 |
| Stroke Count | 379 |
| Drag Factor | 91 |
September 25, 2023 17:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 37 | 153 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 40 | 91 | |
| r: 1:00 | 230m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 38 | 152 | |
| r: 1:00 | 223m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 38 | 156 | |
| r: 1:00 | 222m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 38 | 160 | |
| r: 1:00 | 220m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 38 | 160 | |
| r: 1:00 | 223m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 37 | 162 | |
| r: 1:00 | 225m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 37 | 163 | |
| r: 1:00 | 229m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 38 | 165 | |
| r: 1:00 | 233m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 37 | 162 | |
| r: 1:00 | 236m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 38 | 168 | |
| r: 1:00 | 255m | ||||||
| r2,296m |
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Workout Graph
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