Dominik Wucher v1:00/2:00r...5 SkiErg
4,024m
Meters
15:00.0
Time
1:51.8
Pace
288
Calories
164
Heart Rate
| Rest Distance | 2,334m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,358m |
| Overall Time | 25:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 38 |
| Stroke Count | 567 |
| Drag Factor | 79 |
September 27, 2023 12:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,024m | 1:51.8 | 250 | 1161 | 38 | 164 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 39 | 142 | |
| r: 2:00 | 479m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 37 | 164 | |
| r: 2:00 | 464m | ||||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 39 | 171 | |
| r: 2:00 | 462m | ||||||
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 38 | 175 | |
| r: 2:00 | 448m | ||||||
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 37 | 170 | |
| r: 2:00 | 481m | ||||||
| r2,334m |
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Workout Graph
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