Dominik Wucher 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 147 |
October 12, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1014 | 334 | 22 | 122 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 65 | 23 | 64 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 23 | 72 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 22 | 149 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1024 | 67 | 22 | 157 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1112 | 70 | 23 | 169 |
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Workout Graph
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