Dominik Wucher 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 147 |
October 12, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 22 | 122 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 | 64 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 72 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 22 | 149 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 22 | 157 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 23 | 169 |
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Workout Graph
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