Dominik Wucher v1:00/1:00r...12 row
3,344m
Meters
12:00.0
Time
1:47.6
Pace
249
Calories
129
Heart Rate
| Rest Distance | 2,147m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,491m |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 138 |
October 16, 2023 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,344m | 1:47.6 | 281 | 1265 | 27 | 129 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 116 | |
| r: 1:00 | 177m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 122 | |
| r: 1:00 | 191m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 125 | |
| r: 1:00 | 192m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 124 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 126 | |
| r: 1:00 | 191m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 126 | |
| r: 1:00 | 196m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 128 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 130 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 130 | |
| r: 1:00 | 160m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 26 | 138 | |
| r: 1:00 | 174m | ||||||
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | 140 | |
| r: 1:00 | 182m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 29 | 151 | |
| r: 1:00 | 210m | ||||||
| r2,147m |
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Workout Graph
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