Dominik Wucher v1:00/1:00r...12 row
3,344
Meters
12:00.0
Time
1:47.6
Pace
249
Calories
129
Heart Rate
| Rest Distance | 2,147 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,491 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 138 |
October 16, 2023 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,344 | 1:47.6 | 281 | 1245 | 27 | 129 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | 116 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 27 | 122 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 125 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | 124 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 26 | 126 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 | 126 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 128 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 28 | 130 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 27 | 130 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 138 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 27 | 140 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 29 | 151 | |
| r: 1:00 | 210 | ||||||
| r2,147 |
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Workout Graph
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