Dominik Wucher 30:00 row

7,112m

Meters

30:00.0

Time

2:06.5

Pace

445

Calories

141

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate23
Stroke Count707
Drag Factor190

November 01, 2023 12:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,112m 2:06.5 173 894 23 141
5:00.0 1,169m 2:08.3 166 870 25 125
10:00.0 1,179m 2:07.2 170 884 23 137
15:00.0 1,191m 2:05.9 175 902 23 143
20:00.0 1,174m 2:07.7 168 877 23 143
25:00.0 1,178m 2:07.3 170 883 23 144
30:00.0 1,222m 2:02.7 189 951 24 158

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Workout Graph

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