Dominik Wucher 30:00 SkiErg
7,171m
Meters
30:00.0
Time
2:05.5
Pace
455
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 91 |
November 01, 2023 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 33 | 152 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 | 134 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 149 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 149 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 154 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 34 | 156 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 34 | 172 |
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