Dominik Wucher 5000m SkiErg
5,000m
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 37 |
| Drag Factor | 74 |
April 15, 2023 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 37 | 164 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 38 | 158 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 37 | 161 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 37 | 165 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 38 | 167 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 38 | 173 |