Dominik Wucher 5000m SkiErg
5,000
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 39 |
| Drag Factor | 64 |
April 16, 2023 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.7 | 5,000 | 2:05.3 | 178 | 904 | 315 | 39 | 142 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 40 | 133 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 899 | 63 | 39 | 138 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 39 | 143 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 38 | 146 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 39 | 153 |