Dominik Wucher 10000m SkiErg
10,000m
Meters
43:06.8
Time
2:09.3
Pace
611
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 35 |
| Drag Factor | 63 |
May 18, 2023 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,000m | 2:09.3 | 162 | 856 | 35 | 146 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 37 | 138 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 36 | 138 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 36 | 147 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 35 | 141 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 35 | 142 |
| 4:21.0 | 6,000m | 2:10.5 | 157 | 841 | 35 | 146 |
| 4:24.9 | 7,000m | 2:12.4 | 151 | 818 | 35 | 142 |
| 4:19.5 | 8,000m | 2:09.7 | 160 | 851 | 35 | 145 |
| 4:08.9 | 9,000m | 2:04.4 | 182 | 924 | 36 | 159 |
| 4:05.8 | 10,000m | 2:02.9 | 189 | 948 | 37 | 170 |