Dominik Wucher 5000m SkiErg
5,000m
Meters
20:47.0
Time
2:04.7
Pace
317
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Drag Factor | 63 |
May 24, 2023 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 38 | 133 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 39 | 122 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 39 | 130 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 39 | 135 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 38 | 141 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 38 | 138 |