Dominik Wucher 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
150
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 27 |
Drag Factor | 143 |
November 28, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 27 | 150 |
5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 131 |
10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 142 |
15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 148 |
20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 153 |
25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 157 |
30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 173 |