Dominik Wucher 5000m row
5,000m
Meters
20:08.4
Time
2:00.8
Pace
327
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
March 17, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,000m | 2:00.8 | 198 | 982 | 24 | 147 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 25 | 130 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 | 138 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 | 148 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 24 | 154 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 | 165 |