Dominik Wucher 5000m row
5,000m
Meters
19:51.7
Time
1:59.1
Pace
332
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
March 28, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000m | 1:59.1 | 207 | 1011 | 25 | 157 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 | 144 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 26 | 153 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 25 | 158 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 26 | 163 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 26 | 170 |