Dominik Wucher 10000m row
10,000m
Meters
40:50.3
Time
2:02.5
Pace
645
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 29, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 10,000m | 2:02.5 | 190 | 955 | 25 | 141 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 | 123 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 24 | 135 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 25 | 138 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 26 | 140 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 26 | 141 |
| 4:03.9 | 6,000m | 2:01.9 | 193 | 964 | 26 | 146 |
| 4:03.3 | 7,000m | 2:01.6 | 194 | 969 | 26 | 145 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 27 | 148 |
| 4:02.3 | 9,000m | 2:01.1 | 197 | 977 | 27 | 147 |
| 4:02.3 | 10,000m | 2:01.1 | 197 | 977 | 27 | 152 |