Dominik Wucher 10000m row
10,000m
Meters
42:23.0
Time
2:07.1
Pace
621
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
March 31, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,000m | 2:07.1 | 170 | 885 | 23 | 136 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 25 | 121 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 24 | 129 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 23 | 131 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 23 | 133 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 24 | 135 |
| 4:14.6 | 6,000m | 2:07.3 | 170 | 883 | 24 | 137 |
| 4:13.6 | 7,000m | 2:06.8 | 172 | 890 | 24 | 143 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 24 | 142 |
| 4:08.3 | 9,000m | 2:04.1 | 183 | 929 | 24 | 147 |
| 4:07.2 | 10,000m | 2:03.6 | 185 | 937 | 25 | 147 |