Dominik Wucher 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
333
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 15, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 25 | 160 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 142 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 25 | 156 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 26 | 163 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 26 | 166 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 26 | 177 |