Dominik Wucher 5000m SkiErg
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 35 |
| Stroke Count | 717 |
| Drag Factor | 81 |
November 09, 2023 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 35 | 154 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 36 | 146 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 36 | 147 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 35 | 154 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 34 | 161 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 34 | 165 |
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Workout Graph
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