Dominik Wucher 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
322
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 154 |
November 09, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 946 | 322 | 25 | 153 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 27 | 138 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 25 | 149 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 936 | 64 | 25 | 154 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 25 | 159 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 24 | 167 |
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Workout Graph
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