Dominik Wucher v750m/2:00r...5 row
3,750m
Meters
13:17.2
Time
1:46.2
Pace
286
Calories
175
Heart Rate
| Rest Distance | 2,033m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,783m |
| Overall Time | 23:17.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 139 |
November 17, 2023 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:17.2 | 3,750m | 1:46.2 | 291 | 1303 | 25 | 175 | |
| 2:40.7 | 750m | 1:47.1 | 285 | 1279 | 26 | 160 | |
| r: 2:00 | 424m | ||||||
| 2:39.0 | 750m | 1:46.0 | 294 | 1311 | 25 | 174 | |
| r: 2:00 | 416m | ||||||
| 2:38.5 | 750m | 1:45.6 | 297 | 1320 | 25 | 179 | |
| r: 2:00 | 385m | ||||||
| 2:41.4 | 750m | 1:47.6 | 281 | 1266 | 26 | 181 | |
| r: 2:00 | 394m | ||||||
| 2:37.5 | 750m | 1:45.0 | 302 | 1340 | 27 | 184 | |
| r: 2:00 | 414m | ||||||
| r2,033m |
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Workout Graph
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