Dominik Wucher v1000m/r...3 SkiErg
4,024m
Meters
15:18.3
Time
1:54.1
Pace
283
Calories
172
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 15:18.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 36 |
| Stroke Count | 554 |
| Drag Factor | 77 |
November 26, 2023 19:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 4,024m | 1:54.1 | 236 | 1110 | 36 | 172 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 37 | 159 |
| 7:48.4 | 2,024m | 1:55.7 | 226 | 1077 | 36 | 175 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 36 | 182 |
| r0m |
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Workout Graph
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