Dominik Wucher 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
332
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 138 |
December 08, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 24 | 154 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 | 139 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 24 | 149 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 24 | 155 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 159 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 24 | 168 |
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Workout Graph
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