Dominik Wucher 10000m row
10,000
Meters
41:36.3
Time
2:04.8
Pace
635
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 187 |
December 11, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.3 | 10,000 | 2:04.8 | 180 | 915 | 635 | 24 | 139 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 24 | 139 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 903 | 63 | 23 | 138 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 902 | 63 | 24 | 147 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 24 | 146 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 24 | 148 |
| 4:15.2 | 6,000 | 2:07.6 | 168 | 874 | 62 | 24 | 149 |
| 4:14.6 | 7,000 | 2:07.3 | 170 | 876 | 62 | 24 | 150 |
| 4:11.5 | 8,000 | 2:05.7 | 176 | 901 | 63 | 24 | 153 |
| 4:07.7 | 9,000 | 2:03.8 | 184 | 930 | 64 | 24 | 122 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1110 | 70 | 25 | 102 |
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Workout Graph
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10000 m