Dominik Wucher 10000m row
10,000m
Meters
42:47.4
Time
2:08.3
Pace
635
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 140 |
December 19, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,000m | 2:08.3 | 165 | 869 | 23 | 150 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 | 134 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 25 | 143 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 18 | 145 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 24 | 153 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 24 | 156 |
| 4:11.4 | 6,000m | 2:05.7 | 176 | 906 | 25 | 154 |
| 4:12.6 | 7,000m | 2:06.3 | 174 | 897 | 24 | 155 |
| 4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 24 | 153 |
| 4:08.1 | 9,000m | 2:04.0 | 183 | 931 | 24 | 160 |
| 3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 25 | 155 |
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Workout Graph
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