Dominik Wucher 5000m SkiErg
5,000m
Meters
19:31.4
Time
1:57.1
Pace
340
Calories
176
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 37 |
Stroke Count | 721 |
Drag Factor | 76 |
December 23, 2023 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 37 | 176 |
3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 39 | 170 |
3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 36 | 175 |
4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 37 | 177 |
3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 37 | 176 |
3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 36 | 182 |
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Workout Graph
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