Dominik Wucher 10000m row
10,000m
Meters
41:42.5
Time
2:05.1
Pace
632
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 143 |
December 24, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000m | 2:05.1 | 179 | 914 | 24 | 152 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 | 134 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 24 | 139 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 | 146 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 25 | 152 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 24 | 151 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 24 | 153 |
| 4:11.0 | 7,000m | 2:05.5 | 177 | 909 | 25 | 157 |
| 4:09.2 | 8,000m | 2:04.6 | 181 | 922 | 25 | 156 |
| 4:06.4 | 9,000m | 2:03.2 | 187 | 944 | 25 | 164 |
| 3:53.8 | 10,000m | 1:56.9 | 219 | 1054 | 25 | 174 |
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Workout Graph
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