Dominik Wucher 30:00 row
7,566m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 182 |
December 25, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,566m | 1:58.9 | 208 | 1015 | 24 | 162 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 147 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 156 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 159 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 165 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 171 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 179 |
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Workout Graph
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