Dominik Wucher 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 141 |
December 30, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 26 | 142 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 27 | 161 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 26 | 103 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 26 | 105 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 | 164 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 26 | 181 |
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Workout Graph
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