Dominik Wucher 5000m SkiErg
5,000m
Meters
19:49.5
Time
1:58.9
Pace
332
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 80 |
December 30, 2023 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 36 | 172 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 37 | 163 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 36 | 170 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 36 | 175 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 37 | 174 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 37 | 181 |
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Workout Graph
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