Dominik Wucher v5:00/2:00r...5 SkiErg
4,083m
Meters
15:00.0
Time
1:50.2
Pace
298
Calories
172
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,629m |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 38 |
| Stroke Count | 568 |
| Drag Factor | 76 |
January 01, 2024 15:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,083m | 1:50.2 | 261 | 1199 | 38 | 172 | |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 37 | 172 | |
| r: 2:00 | 13m | ||||||
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 38 | 174 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 38 | 175 | |
| r: 2:00 | 14m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 39 | 178 | |
| r: 2:00 | 18m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 40 | 162 | |
| r: 2:00 | 484m | ||||||
| r546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.