Dominik Wucher v5:00/2:00r...5 row
4,136m
Meters
15:00.0
Time
1:48.8
Pace
308
Calories
136
Heart Rate
| Rest Distance | 1,470m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,606m |
| Overall Time | 25:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 134 |
January 01, 2024 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,136m | 1:48.8 | 272 | 1235 | 26 | 136 | |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 | 165 | |
| r: 2:00 | 276m | ||||||
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 26 | 173 | |
| r: 2:00 | 253m | ||||||
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 25 | 130 | |
| r: 2:00 | 264m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 26 | 112 | |
| r: 2:00 | 252m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 28 | 102 | |
| r: 2:00 | 425m | ||||||
| r1,470m |
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Workout Graph
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