Dominik Wucher 5000m row
5,000
Meters
20:33.9
Time
2:03.3
Pace
320
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 120 |
February 23, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.9 | 5,000 | 2:03.3 | 186 | 933 | 320 | 24 | 159 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 26 | 146 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 24 | 151 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 25 | 156 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 24 | 164 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 25 | 178 |
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Workout Graph
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