Dominik Wucher 10000m row
10,000
Meters
41:34.6
Time
2:04.7
Pace
634
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
March 15, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.6 | 10,000 | 2:04.7 | 180 | 914 | 634 | 24 | 164 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 26 | 144 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 25 | 153 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 | 155 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 883 | 62 | 25 | 160 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 24 | 161 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 902 | 63 | 25 | 163 |
| 4:08.2 | 7,000 | 2:04.1 | 183 | 928 | 64 | 24 | 170 |
| 4:01.9 | 8,000 | 2:00.9 | 198 | 967 | 65 | 24 | 176 |
| 4:01.4 | 9,000 | 2:00.7 | 199 | 984 | 66 | 25 | 178 |
| 3:57.3 | 10,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 181 |
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Workout Graph
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